Open Forum

Lately, I've been reflecting on the things I am grateful for and decided to explore the connection between gratitude and well-being. A quick Google search revealed some fascinating insights. Recent research highlights the health benefits of gratitude on increased emotional and social well-being, improved sleep, decreased risk of depression, better cardiovascular health, and may even extend our lives (Salamon, 2024).

So, what does this mean for us? It means that taking a moment each day to acknowledge and appreciate the good in our lives can have profound effects on our overall health and longevity. Whether it's through journaling, meditation, or simply sharing our gratitude with others, these small acts can make a big difference.

The image below depicts a picture of me with my oldest daughter, Roxanne, who will be 26 in December. Although she is 26, developmentally she is considered to be 12-18 months old. I am grateful to her for teaching me so many things about being a parent, finding my voice (for her, especially), and for giving me purpose. Without her, I would not have become a nurse! 

Please consider sharing your gratitude insights and joining our Workplace Safety & Workforce Well-Being SIG if you aren't already a member. 

All the Best,

Dawn

Lately, I've been reflecting on the things I am grateful for and decided to explore the connection between gratitude and well-being. A quick Google search revealed some fascinating insights. Recent research highlights the health benefits of gratitude on increased emotional and social well-being, improved sleep, decreased risk of depression, better cardiovascular health, and may even extend our lives (Salamon, 2024).

So, what does this mean for us? It means that taking a moment each day to acknowledge and appreciate the good in our lives can have profound effects on our overall health and longevity. Whether it's through journaling, meditation, or simply sharing our gratitude with others, these small acts can make a big difference.

The image below depicts a picture of me with my oldest daughter, Roxanne, who will be 26 in December. Although she is 26, developmentally she is considered to be 12-18 months old. I am grateful to her for teaching me so many things about being a parent, finding my voice (for her, especially), and for giving me purpose. Without her, I would not have become a nurse! 

Please consider sharing your gratitude insights and joining our Workplace Safety & Workforce Well-Being SIG if you aren't already a member. 

All the Best,

Dawn

Lately, I've been reflecting on the things I am grateful for and decided to explore the connection between gratitude and well-being. A quick Google search revealed some fascinating insights. Recent research highlights the health benefits of gratitude on increased emotional and social well-being, improved sleep, decreased risk of depression, better cardiovascular health, and may even extend our lives (Salamon, 2024).

So, what does this mean for us? It means that taking a moment each day to acknowledge and appreciate the good in our lives can have profound effects on our overall health and longevity. Whether it's through journaling, meditation, or simply sharing our gratitude with others, these small acts can make a big difference.

The image below depicts a picture of me with my oldest daughter, Roxanne, who will be 26 in December. Although she is 26, developmentally she is considered to be 12-18 months old. I am grateful to her for teaching me so many things about being a parent, finding my voice (for her, especially), and for giving me purpose. Without her, I would not have become a nurse! 

Please consider sharing your gratitude insights and joining our Workplace Safety & Workforce Well-Being SIG if you aren't already a member. 

All the Best,

Dawn

Lately, I've been reflecting on the things I am grateful for and decided to explore the connection between gratitude and well-being. A quick Google search revealed some fascinating insights. Recent research highlights the health benefits of gratitude on increased emotional and social well-being, improved sleep, decreased risk of depression, better cardiovascular health, and may even extend our lives (Salamon, 2024).

So, what does this mean for us? It means that taking a moment each day to acknowledge and appreciate the good in our lives can have profound effects on our overall health and longevity. Whether it's through journaling, meditation, or simply sharing our gratitude with others, these small acts can make a big difference.

The image below depicts a picture of me with my oldest daughter, Roxanne, who will be 26 in December. Although she is 26, developmentally she is considered to be 12-18 months old. I am grateful to her for teaching me so many things about being a parent, finding my voice (for her, especially), and for giving me purpose. Without her, I would not have become a nurse! 

Please consider sharing your gratitude insights and joining our Workplace Safety & Workforce Well-Being SIG if you aren't already a member. 

All the Best,

Dawn

Thank you Dawn for sharing your story and your lovely picture of your daughter. I too have an adult son with a disability and it is probably my most proud accomplishment that he is not only surviving but thriving and helping others. Your story is an excellent example of how we Advocate for those who may need a stronger voice and a testimony to your dedication as a mother, an educator, and an advocate for nursing professional practice!

Lately, I've been reflecting on the things I am grateful for and decided to explore the connection between gratitude and well-being. A quick Google search revealed some fascinating insights. Recent research highlights the health benefits of gratitude on increased emotional and social well-being, improved sleep, decreased risk of depression, better cardiovascular health, and may even extend our lives (Salamon, 2024).

So, what does this mean for us? It means that taking a moment each day to acknowledge and appreciate the good in our lives can have profound effects on our overall health and longevity. Whether it's through journaling, meditation, or simply sharing our gratitude with others, these small acts can make a big difference.

The image below depicts a picture of me with my oldest daughter, Roxanne, who will be 26 in December. Although she is 26, developmentally she is considered to be 12-18 months old. I am grateful to her for teaching me so many things about being a parent, finding my voice (for her, especially), and for giving me purpose. Without her, I would not have become a nurse! 

Please consider sharing your gratitude insights and joining our Workplace Safety & Workforce Well-Being SIG if you aren't already a member. 

All the Best,

Dawn

Lately, I've been reflecting on the things I am grateful for and decided to explore the connection between gratitude and well-being. A quick Google search revealed some fascinating insights. Recent research highlights the health benefits of gratitude on increased emotional and social well-being, improved sleep, decreased risk of depression, better cardiovascular health, and may even extend our lives (Salamon, 2024).

So, what does this mean for us? It means that taking a moment each day to acknowledge and appreciate the good in our lives can have profound effects on our overall health and longevity. Whether it's through journaling, meditation, or simply sharing our gratitude with others, these small acts can make a big difference.

The image below depicts a picture of me with my oldest daughter, Roxanne, who will be 26 in December. Although she is 26, developmentally she is considered to be 12-18 months old. I am grateful to her for teaching me so many things about being a parent, finding my voice (for her, especially), and for giving me purpose. Without her, I would not have become a nurse! 

Please consider sharing your gratitude insights and joining our Workplace Safety & Workforce Well-Being SIG if you aren't already a member. 

All the Best,

Dawn